Is green tea Matcha? Matcha is a type of green tea, but it functions much differently than other varieties of green tea. Matcha green tea and regular green tea both come from the same tea plant, Camellia sinensis. The way… Continue reading
Does Matcha have caffeine? The answer is yes. And if you get the jitters from coffee, then Matcha green tea might be the right way to get going in the morning. Not only does it have as much caffeine as… Continue reading
Curcuma longa Turmeric is part of the ginger family and is native to Southeast Asia, mainly India. It has been used in Ayurveda and other forms of traditional medicine for centuries. It is also a popular ingredient in cooking… Continue reading
Echinacea purpurea (or Coneflowers) The most commonly used form for medicinal purposes is Echinacea purpurea. It’s a wildflower that grows well in North America and attracts pollinators and butterflies.
Echinacea has antiviral activity and… Continue reading