Squalane Oil Skin Benefits

How to use Squalane oil as part of your skincare regimen for hydrated, flawless, glowing skin.

Squalane is one of the best facial oils that is suitable for all ages and all skin types.

Best known for its anti-aging and skin hydrating properties, Squalane oil also helps to reduce inflammation, protect against sun damage and soothe eczema, psoriasis, rosacea and acne.

In this article I’ll tell you all about this amazing natural face oil, along with the best ways to use it for healthy, youthful looking skin.

This post about squalane oil for skin contains affiliate links. Please read the disclosure for more info.

Squalane for skin

What is Squalane?

Squalene is naturally produced by the body, but squalene production begins to decline from our twenties onwards, which makes topical application of squalane important to keep your levels topped up.

Squalene vs Squalane

What’s the difference between squalene and squalane?

Squalene oil is an unsaturated oil that is produced by our own skin cells.

Traditionally squalene was extracted from shark liver, but thankfully squalene is now mostly derived from plant-based sources including sugarcane, olives, rice bran, wheat germ and palm trees. [1]

Just be sure to check the label to ensure that the ingredients are plant-based.

Squalene is an unstable, unsaturated oil that quickly turns rancid when it is exposed to oxygen.

Squalane oil is a saturated oil that is formed when squalene undergoes hydrogenation, a process that turns it into a saturated oil that has stable long shelf life.

Benefits of Squalane for Skin

What does squalane do for the skin? These are some of squalane’s main skin benefits:

  • Non-irritating – ideal for people with sensitive skin
  • Fights free radicals that contribute to aging
  • Calms irritated and inflamed skin
  • Regulates excess oil production
  • Non-comedogenic (doesn’t clog pores or contribute to acne)
  • Speeds up healing of cracked skin
  • Soothes eczema, dermatitis, rosacea and psoriasis
  • Antibacterial
  • Protects the skin from oxidative damage
  • Reduces sun damage, age spots and premature aging
  • Helps to fade skin pigmentation
  • Fast  absorbing
  • Prevents moisture loss
  • Boosts skin cell regeneration
  • Anti-aging and anti-inflammatory properties

Common Questions about Squalane

Is Squalane suitable for acne prone skin?

Squalane is non-comedogenic and helps to regulate sebum production so it won’t clog the pores. Squalane based products are a good choice for anyone suffering from acne.

Can Squalane be used for hair?

Squalane oil is helpful for dry, lifeless hair. You can apply a small amount to the ends of your hair to reduce dryness and split ends.

Recommended Squalane Products

Life-Flo Pure Olive Squalane Oil is made from 100% pure olives. It’s vegan, cruelty free, non-toxic, paraben free, synthetic fragrance free and PEG free.

  • Helps to reduce signs of redness and irritation
  • Instantly hydrates the skin and locks in essential moisture
  • Leaves skin feeling soft and smooth

Only a small amount is needed and it can be used on the face, body or hair.

Mayumi Squalane Skin Oil is free of parabens, non-GMO, gluten free, silicone free and isn’t tested on animals.

  • Reduces the appearance of fine lines and wrinkles
  • Helps to reduce the appearance of scars and skin discoloration
  • Soothes irritated, dry and sensitive skin

Only a drop or two is needed and it can be used on the face, body or hair.

Final Thoughts – Benefits of Squalane Oil for Skin

Squalane oil’s vast number of skin benefits and properties make it a good choice for all ages and all skin types. It’s a natural face oil that I’d definitely recommend.

Have you tried Squalane for your skin? Let me know in the comments below.

Also, come and say hi over on Facebook for more healthy skin tips.

Squalane Oil Benefits for Skin

Kelly Martin

Hi, I'm Kelly Martin, a qualified Nutritionist and Herbal Medicine Practitioner. I have a passion for all things natural, healthy and holistic. I created this blog to share my knowledge and inspire women who are looking for natural health solutions. Read more

This Post Has 11 Comments

  1. It seems squalane would be beneficial for my skin. I had never heard about this oil. I should try it. Thanks for sharing.

  2. I hope to use squalane more so I can have better skin. Because of stress and lack of sleep, we tend to have poorer skin. Hope it can help!

  3. I had never heard of squalane or squalene for that matter but it is good to hear that it has anti-inflammatory properties! Thanks for sharing.

  4. Nnniiiiccceeeee….cheers to you for splitting them apart! Truth be told, I had never heard of them before until today.

  5. Squalane – Squalene – I’ve never heard about them before. This is interesting, thanks for the new knowledge! Good thing is squalane is also natural and plant-based. I love it!

  6. Who knew an oil could have this many benefits for sure. I will have to give this a whirl xx

  7. I really do want to get my hands on some of this. I have been looking for something to help me out a little!

  8. I actually love squalane oil! It’s hydrating but also purifying and does not clog pores!! It’s a miracle beauty oil and works for all skin types!

  9. I love it because it can be odorless in some cases. I think it’s underused and unappreciated unlike most oils.

  10. I have heard about Squalene but as a supplement and not a topical oil preparation. I will check this out and start using it. I don’t want to look older than my actual age!

  11. I agree on the benefits of squalene. My parents let us take squalene supplements since high school and helps to boost our immune system, and glow.

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