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Ashwaganda | Natural Health
Ashwagandha is a shrub native to China and India. Ashwagandha is a naturally occurring medicinal herb, used in traditional Indian and Chinese medicine, that has been prized by Ayurvedic practitioners for thousands of years.
It has been praised in natural… Continue reading
Best Ways To Take Ashwaganda | Drink Your Superfoods
Ashwagandha is popular in natural medicine and Ayurveda for improving the wellbeing and digestion. Ashwagandha has many benefits which includes strengthening the human nervous system, protecting the cells of the body from oxidation, regulating blood sugar, modulating sleep quality, and… Continue reading
What Is Ashwaganda?
Ashwagandha, a plant in the daisy family, is mostly used as an herbal remedy for fatigue, depression, anxiety and sleeplessness. It is marketed as a way to promote attention, cognition, memory, energy and mood.
Ashwagandha in Pali means “health”… Continue reading
Calendula: Uses, Benefits, Side Effects and More
Calendula is a medicinal plant used as a natural remedy for skin disorders, wound healing, pain relief, and reducing inflammation. It has anti-inflammatory and anti-microbial benefits.
Calendula flowers are rich in carotenoids, flavonoids, glycosides, steroids and sterols quinones, volatile oil,… Continue reading
What’s The Difference Between Matcha and Green Tea?
Is green tea Matcha? Matcha is a type of green tea, but it functions much differently than other varieties of green tea. Matcha green tea and regular green tea both come from the same tea plant, Camellia sinensis. The way… Continue reading
How Does Matcha Help You Lose Weight
If you have been struggling with weight loss and obesity, it’s time to consider Matcha green tea to help you lose weight and improve your overall health. It can reduce blood sugar, burn fat, boost metabolism, and has protein. … Continue reading
Green Tea Matcha Benefits: 16 Reasons Your Body Loves Matcha
Matcha green tea is a vivid green powder with loads of antioxidants, vitamins, and health benefits. Learn the health benefits of Matcha and why drinking green tea is an absolute superfood.
Matcha green tea has been a tradition of Japanese… Continue reading
What Does Matcha Taste Like? How To Get The Best Cup of Green Tea
What does Matcha taste like? It’s vegetal with a grassy flavor, slightly sweet, smooth, and has a full-textured mouthfeel. When you buy high quality ceremonial grade Matcha, it has a umami flavor because of Matcha’s glutamate and amino acids.
When… Continue reading
Does Matcha Have as Much Caffeine as Coffee? Here’s What To Know About Matcha
Does Matcha have caffeine? The answer is yes. And if you get the jitters from coffee, then Matcha green tea might be the right way to get going in the morning. Not only does it have as much caffeine as… Continue reading
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